| Rider: | John Fredericks |
| Team: | Anytime Fitness - Bristol (Bristol, VA) |
| Date: | Monday, November 18, 2013 |
| Time: | 6:49 |
| Distance: | 2.03 Miles |
| Completed: | |
| Calories: | 81 |
| Speed (MPH): | 17.8 Avg / 24.0 Max |
| Power (Watts): | 176 Avg / 350 Max |
| Cadence (RPM): | 66 Avg / 78 Max |
| Heartrate (BPM): | 161 Avg / 168 Max |
Personal Best
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