Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jean Francois Deschenes
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Tuesday, November 19, 2013
Time: 26:22
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.4 Avg / 28.2 Max
Power (Watts): 169 Avg / 320 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 167 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.