Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ginger Dykstra
Team: Ellsworth Community College (Iowa Falls, IA)
Date: Wednesday, November 20, 2013
Time: 21:48
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 93 Avg / 171 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 105 Avg / 139 Max

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