Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 21, 2013
Time: 26:06
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 160 Avg / 298 Max
Cadence (RPM): 79 Avg / 110 Max
Heartrate (BPM): 135 Avg / 162 Max

Ghost

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