| Rider: | PAUL GOINGS |
| Team: | Cozad Community Wellness Center (Cozad, NE) |
| Date: | Tuesday, November 12, 2013 |
| Time: | 1:05:30 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 953 |
| Speed (MPH): | 16.7 Avg / 26.4 Max |
| Power (Watts): | 218 Avg / 490 Max |
| Cadence (RPM): | 70 Avg / 99 Max |
| Heartrate (BPM): | 168 Avg / 168 Max |
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