| Rider: | Robert Pafford |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Monday, December 2, 2013 |
| Time: | 8:03 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 93 |
| Speed (MPH): | 17.4 Avg / 21.9 Max |
| Power (Watts): | 168 Avg / 385 Max |
| Cadence (RPM): | 70 Avg / 78 Max |
| Heartrate (BPM): | 149 Avg / 160 Max |
Personal Best
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