| Rider: | lance gonlette |
| Team: | Bay Club - Fremont (Fremont, CA) |
| Date: | Thursday, December 5, 2013 |
| Time: | 25:01 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 16.7 Avg / 25.1 Max |
| Power (Watts): | 163 Avg / 383 Max |
| Cadence (RPM): | 73 Avg / 100 Max |
| Heartrate (BPM): | 164 Avg / 180 Max |
Personal Best
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