Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Russell Garrison
Team: West U Rec Center (West University Place, TX)
Date: Friday, December 6, 2013
Time: 27:04
Distance: 8.38 Miles
Completed:
Calories: 424
Speed (MPH): 18.5 Avg / 29.6 Max
Power (Watts): 236 Avg / 631 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 138 Avg / 159 Max

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