Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, December 9, 2013
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 157 Avg / 278 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 141 Avg / 150 Max

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