| Rider: | rod thomas |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Tuesday, December 10, 2013 |
| Time: | 21:33 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 12.6 Avg / 32.0 Max |
| Power (Watts): | 165 Avg / 291 Max |
| Cadence (RPM): | 58 Avg / 101 Max |
| Heartrate (BPM): | 139 Avg / 239 Max |
Personal Best
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