| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 15:14 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 17.4 Avg / 18.6 Max |
| Power (Watts): | 150 Avg / 176 Max |
| Cadence (RPM): | 73 Avg / 79 Max |
| Heartrate (BPM): | 134 Avg / 141 Max |
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