| Rider: | Justin Dow |
| Team: | Lionheart Fitness (State College, PA) |
| Date: | Thursday, December 12, 2013 |
| Time: | 12:22 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 124 |
| Speed (MPH): | 14.2 Avg / 31.1 Max |
| Power (Watts): | 144 Avg / 585 Max |
| Cadence (RPM): | 75 Avg / 108 Max |
| Heartrate (BPM): | 142 Avg / 152 Max |
Personal Best
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