| Rider: | John English |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Thursday, December 12, 2013 |
| Time: | 22:38 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 395 |
| Speed (MPH): | 19.6 Avg / 28.7 Max |
| Power (Watts): | 265 Avg / 433 Max |
| Cadence (RPM): | 69 Avg / 93 Max |
| Heartrate (BPM): | 138 Avg / 153 Max |
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