Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, December 18, 2013
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 18.3 Avg / 26.8 Max
Power (Watts): 199 Avg / 515 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 156 Avg / 157 Max

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