Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Eric Rovner
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Thursday, December 19, 2013
Time: 32:55
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 138 Avg / 337 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 141 Avg / 153 Max

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