Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, December 27, 2013
Time: 29:25
Distance: 7.87 Miles
Completed:
Calories: 417
Speed (MPH): 15.9 Avg / 30.8 Max
Power (Watts): 212 Avg / 379 Max
Cadence (RPM): 94 Avg / 114 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.