Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Tuesday, August 8, 2017
Time: 20:48
Distance: 5.34 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 125 Avg / 215 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

5.00 mi in 19:06
0.34 mi in 1:42

Goal

1 Completed Lap