Redwood Dash 1.50 mi

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Lap Details

Rider: Dick Dawe
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 10, 2017
Time: 5:37
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 123 Avg / 263 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 175 Avg / 188 Max

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