Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, August 17, 2017
Time: 31:09
Distance: 8.38 Miles
Completed:
Calories: 311
Speed (MPH): 16.1 Avg / 23.0 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 129 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.