Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Gramer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, August 19, 2017
Time: 21:18
Distance: 5.30 Miles
Laps: 5.3
Calories: 168
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 107 Avg / 198 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:38
0.30 mi in 1:35

Goal

5 Minutes