| Rider: | Paul Nope |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, August 21, 2017 |
| Time: | 9:49 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 79 |
| Speed (MPH): | 14.2 Avg / 25.8 Max |
| Power (Watts): | 112 Avg / 409 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 154 Avg / 162 Max |
Personal Best
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