Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Wednesday, August 30, 2017
Time: 21:06
Distance: 5.39 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 124 Avg / 208 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 113 Avg / 187 Max

Laps

5.00 mi in 19:06
0.39 mi in 2:00

Goal

1 Completed Lap