Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, September 1, 2017
Time: 13:02
Distance: 3.53 Miles
Completed: 59%
Calories: 154
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 173 Avg / 368 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 128 Avg / 155 Max

Ghost

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