John Goss
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
John Goss
Coast to Coast Titan

All-time

Miles 2,878
Calories 130,000
Score 12,479

  • September 17, 2019

    16.0 Miles
    577 Calories
    0 Score
    Rides
    16.04 mi in 1:05:34

  • March 10, 2019

    1.0 Miles
    55 Calories
    0 Score
    Rides
    0.98 mi in 3:48

  • February 22, 2019

    8.2 Miles
    358 Calories
    0 Score
    Rides
    8.20 mi in 28:27

  • February 15, 2019

    13.3 Miles
    576 Calories
    0 Score
    Rides
    13.32 mi in 45:32

  • February 10, 2019

    1.5 Miles
    86 Calories
    0 Score
    Rides
    1.45 mi in 6:38

  • February 1, 2019

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 25:25

  • December 14, 2018

    3.8 Miles
    147 Calories
    0 Score
    Rides
    3.75 mi in 12:57

  • November 21, 2018

    12.0 Miles
    507 Calories
    0 Score
    Rides
    12.01 mi in 40:43

  • October 26, 2018

    18.0 Miles
    917 Calories
    0 Score
    Rides
    0.92 mi in 6:52
    17.08 mi in 55:37

  • September 2, 2018

    20.0 Miles
    790 Calories
    0 Score
    Rides
    20.00 mi in 1:07:01
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Grape Stomper
Stage 19
22 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 11
Ride of the Week: 11
Top 100 Titan
Top 100 Titan
Grape Stomper
Grape Stomper
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:22

1.0 Miles
24.9 MPH
373 Watts
Rolling Thunder

2:36

1.0 Miles
23.4 MPH
330 Watts
Redwood Dash

4:57

1.5 Miles
17.8 MPH
165 Watts
Titan Time

5:33

1.8 Miles
18.5 MPH
217 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
263 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
230 Watts
Evening Bliss

6:55

2.4 Miles
20.2 MPH
238 Watts
Rabbit Run

6:33

2.4 Miles
21.4 MPH
272 Watts
Lost Trail

8:05

2.9 Miles
21.5 MPH
277 Watts
Alpine Splash

8:43

2.9 Miles
20.1 MPH
280 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
255 Watts
Bent Spoke

11:06

4.0 Miles
21.2 MPH
287 Watts
Fruitdale

13:13

4.4 Miles
20.0 MPH
221 Watts

Moderate

City Express

16:47

4.5 Miles
16.4 MPH
231 Watts
Dragon Fire

14:50

5.0 Miles
20.1 MPH
229 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
177 Watts
Broken Spoke

16:27

5.4 Miles
19.4 MPH
235 Watts
Moody Ambush

17:29

5.4 Miles
18.3 MPH
205 Watts
Oblivion

19:19

5.8 Miles
17.9 MPH
189 Watts
Ironhorse Rush

19:11

6.0 Miles
18.7 MPH
223 Watts
Quicksilver

19:28

6.3 Miles
19.4 MPH
222 Watts
Farmers Bluff

18:57

6.9 Miles
21.8 MPH
290 Watts
Stump Puller

22:44

6.9 Miles
18.2 MPH
190 Watts
Apple Grinder

23:57

7.0 Miles
17.4 MPH
184 Watts

Challenging

Ravens Roost

20:39

7.2 Miles
20.9 MPH
286 Watts
Stormy Hollow

24:26

7.4 Miles
18.2 MPH
213 Watts
Odyssey

22:30

7.6 Miles
20.3 MPH
283 Watts
Wicked Workout

25:44

7.9 Miles
18.3 MPH
238 Watts
Oh Mama

26:33

7.9 Miles
17.7 MPH
218 Watts
Rough Rider

25:22

8.4 Miles
19.7 MPH
229 Watts
Falcon Flight

25:12

8.4 Miles
19.9 MPH
236 Watts
Monkey Pass

28:56

9.5 Miles
19.8 MPH
244 Watts
Outlaw Rock

32:17

10.0 Miles
18.5 MPH
234 Watts
Drifters Peak

39:12

10.2 Miles
15.4 MPH
168 Watts

Extreme

Thunderball

30:56

10.7 Miles
20.7 MPH
274 Watts
Gut Buster

37:01

11.0 Miles
17.6 MPH
220 Watts
Lost Valley

38:24

11.5 Miles
17.9 MPH
236 Watts
Ocean Plunge

38:13

11.8 Miles
18.5 MPH
245 Watts
Vindicator

38:21

12.2 Miles
19.0 MPH
245 Watts
Grape Stomper

38:37

12.2 Miles
18.9 MPH
236 Watts
Pyramid Mountain

40:31

13.5 Miles
20.0 MPH
242 Watts
Temple Ridge

39:45

13.5 Miles
20.4 MPH
251 Watts
Ascension

55:58

18.3 Miles
19.5 MPH
265 Watts
Savage Revenge

1:02:55

20.0 Miles
19.0 MPH
247 Watts
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