Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, September 4, 2017
Time: 1:12:28
Distance: 18.3 Miles
Completed:
Calories: 876
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 177 Avg / 576 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 145 Avg / 237 Max

Ghost

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