Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, September 11, 2017
Time: 21:12
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 106 Avg / 211 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 121 Avg / 121 Max

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