Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, September 13, 2017
Time: 29:49
Distance: 8.65 Miles
Laps: 1.0
Calories: 358
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 176 Avg / 531 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

8.38 mi in 28:40
0.27 mi in 1:09