Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, September 21, 2017
Time: 16:34
Distance: 5.29 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 19.2 Avg / 28.3 Max
Power (Watts): 229 Avg / 509 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

5.00 mi in 14:43
0.29 mi in 1:51