Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laurence Broos
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, September 22, 2017
Time: 12:48
Distance: 3.70 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 17.3 Avg / 29.8 Max
Power (Watts): 245 Avg / 578 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 125 Avg / 194 Max

Laps

3.37 mi in 8:44
0.33 mi in 4:04