Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, September 23, 2017
Time: 13:03
Distance: 4.26 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 19.6 Avg / 24.3 Max
Power (Watts): 232 Avg / 475 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 105 Avg / 163 Max

Laps

4.01 mi in 11:54
0.25 mi in 1:09