| Rider: | G Phil |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Monday, September 25, 2017 |
| Time: | 30:00 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 15.7 Avg / 31.3 Max |
| Power (Watts): | 186 Avg / 505 Max |
| Cadence (RPM): | 67 Avg / 92 Max |
| Heartrate (BPM): | 127 Avg / 239 Max |
Personal Best
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