Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Welsh
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 26, 2017
Time: 1:15:12
Distance: 21.00 Miles
Laps: 21.0
Calories: 743
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 140 Avg / 277 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 4:26
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:37