Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 26, 2017
Time: 16:04
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 159 Avg / 536 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 142 Avg / 231 Max

Ghost

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