Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 26, 2017
Time: 5:06
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 17.3 Avg / 23.3 Max
Power (Watts): 176 Avg / 392 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 152 Avg / 157 Max

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