Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Friday, September 29, 2017
Time: 21:13
Distance: 7.22 Miles
Completed:
Calories: 365
Speed (MPH): 20.4 Avg / 31.0 Max
Power (Watts): 261 Avg / 392 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 145 Avg / 161 Max

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