Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Saturday, September 30, 2017
Time: 20:45
Distance: 5.35 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 126 Avg / 218 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

5.00 mi in 19:02
0.35 mi in 1:43

Goal

1 Completed Lap