Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Giles
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, October 1, 2017
Time: 34:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 14.1 Avg / 15.4 Max
Power (Watts): 89 Avg / 126 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:11