Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Paul Morton
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, October 2, 2017
Time: 28:19
Distance: 8.73 Miles
Laps: 3.0
Calories: 372
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 194 Avg / 460 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

2.91 mi in 9:32
2.91 mi in 9:24
2.91 mi in 9:23

Personal Best

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