Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Welsh
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 3, 2017
Time: 1:53:35
Distance: 35.00 Miles
Laps: 35.0
Calories: 1,353
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 174 Avg / 363 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

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