Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Hanover
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, October 5, 2017
Time: 31:19
Distance: 7.50 Miles
Laps: 5.0
Calories: 216
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 91 Avg / 248 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:16
1.50 mi in 6:15
1.50 mi in 6:14
1.50 mi in 6:16

Goal

4 Completed Laps