Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Miller
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 9, 2017
Time: 32:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 221
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 88 Avg / 212 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:24
1.00 mi in 5:44
1.00 mi in 5:17
1.00 mi in 5:40
1.00 mi in 5:27

Goal

1 Completed Lap