Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Grant Shirts
Team: River Valley Athletic Club & Spa (Stillwater, MN)
Date: Tuesday, October 10, 2017
Time: 25:20
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 17.1 Avg / 27.9 Max
Power (Watts): 180 Avg / 342 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 167 Avg / 181 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.