Grant Shirts
River Valley Athletic Club & Spa
20-29
Grant Shirts
Double Marathoner Ride of the Week: 42

All-time

Miles 93
Calories 3,981
Score 0

  • October 16, 2017

    15.0 Miles
    640 Calories
    0 Score
    Rides
    13.50 mi in 44:24
    1.50 mi in 4:40

  • October 12, 2017

    15.5 Miles
    647 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    13.51 mi in 44:22
    1.00 mi in 3:04

  • October 10, 2017

    9.7 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    7.22 mi in 25:20
    1.50 mi in 4:39

  • October 24, 2016

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 16:07
    Goal: 1 Completed Lap

  • October 10, 2016

    7.8 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    Goal: 1 Completed Lap
    3.37 mi in 10:51
    Goal: 1 Completed Lap
    2.36 mi in 7:57
    Goal: 1 Completed Lap
    1.02 mi in 3:12
    Goal: 1 Completed Lap

  • October 4, 2016

    7.8 Miles
    319 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    Goal: 2 Completed Laps
    5.82 mi in 20:30
    Goal: 2 Completed Laps

  • September 26, 2016

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 36:18
    Goal: 1 Completed Lap

  • September 21, 2016

    11.1 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    Goal: 1 Completed Lap
    4.01 mi in 13:58
    Goal: 1 Completed Lap
    4.06 mi in 13:18
    Goal: 2 Completed Laps
    2.04 mi in 7:37
    Goal: 2 Completed Laps

  • September 20, 2016

    10.1 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    Goal: 1 Completed Lap
    4.06 mi in 15:19
    Goal: 2 Completed Laps
    3.00 mi in 9:43
    Goal: 2 Completed Laps
    2.04 mi in 6:41
    Goal: 2 Completed Laps
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

3:04

1.0 Miles
19.7 MPH
202 Watts
Rolling Thunder

3:12

1.0 Miles
19.3 MPH
222 Watts
Redwood Dash

4:39

1.5 Miles
19.6 MPH
200 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
185 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
189 Watts
Rabbit Run

7:57

2.4 Miles
17.8 MPH
185 Watts
Lost Trail

9:52

2.9 Miles
17.8 MPH
185 Watts
Coastal Run

10:51

3.4 Miles
18.7 MPH
203 Watts
Bent Spoke

13:58

4.0 Miles
17.0 MPH
183 Watts

Moderate

Dragon Fire

16:07

5.0 Miles
18.6 MPH
204 Watts

Challenging

Ravens Roost

25:20

7.2 Miles
17.1 MPH
180 Watts
Outlaw Rock

36:18

10.0 Miles
16.5 MPH
204 Watts

Extreme

Pyramid Mountain

44:22

13.5 Miles
18.3 MPH
189 Watts
Temple Ridge

44:24

13.5 Miles
18.3 MPH
192 Watts
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