Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, October 12, 2017
Time: 35:09
Distance: 10.54 Miles
Laps: 10.5
Calories: 398
Speed (MPH): 18.0 Avg / 23.8 Max
Power (Watts): 165 Avg / 329 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 19 Avg / 182 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 2:58
0.54 mi in 2:41

Goal

10 Completed Laps