Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, October 15, 2017
Time: 33:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 361
Speed (MPH): 17.7 Avg / 21.5 Max
Power (Watts): 153 Avg / 284 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 0 Avg / 38 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:21
1.00 mi in 3:41
1.00 mi in 3:39

Goal

10 Completed Laps