Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Phil Sandifer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, October 15, 2017
Time: 30:00
Distance: 7.73 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 137 Avg / 424 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 129 Avg / 185 Max

Laps

6.98 mi in 26:47
0.75 mi in 3:13

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best