Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, October 22, 2017
Time: 35:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 356
Speed (MPH): 17.1 Avg / 21.6 Max
Power (Watts): 145 Avg / 257 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 23 Avg / 212 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 4:08

Goal

10 Completed Laps