Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, October 24, 2017
Time: 29:45
Distance: 7.22 Miles
Completed:
Calories: 314
Speed (MPH): 14.6 Avg / 24.6 Max
Power (Watts): 152 Avg / 390 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 144 Avg / 234 Max

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