Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ben Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, October 26, 2017
Time: 59:17
Distance: 11.03 Miles
Completed:
Calories: 477
Speed (MPH): 11.3 Avg / 30.7 Max
Power (Watts): 110 Avg / 412 Max
Cadence (RPM): 38 Avg / 94 Max
Heartrate (BPM): 144 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.