Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, November 7, 2017
Time: 21:38
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 19.3 Avg / 28.4 Max
Power (Watts): 225 Avg / 367 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 186 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.